Massage Therapy for Mind and Body: Exploring the Science Behind Its Effectiveness in Relieving Chronic Pain, Easing Stress, and Enhancing Mental Clarity
Massage therapy has been practiced for thousands of years across various cultures as a holistic approach to improving health. The benefits of massage go beyond relaxation; it has been scientifically proven to relieve chronic pain, reduce stress, and enhance mental clarity. Relieving Chronic Pain Chronic pain affects millions of people worldwide, and finding effective ways…